Category: Hydration & Nutrition
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Maurten Race Nutrition Workshop
On Wednesday the 21st January, we hosted a Maurten race nutrition workshop! This was quite a unique event compared to other events we hosted with brands we stock because it was more educational, focusing around race day fuelling, rather than trialling product. Saying that everyone who attended did leave with some Maurten freebies! A big…
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Maurten Race Day Nutrition Workshop
Join us on Wednesday the 21st January between 6-8pm at Kinisi Run Hub for an evening combining running and race day nutrition. We are hosting this event in collaboration with the industry leader in race day nutrition, Maurten. Take part in an optional social 5k run around the harbour at 6pm followed by the race…
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Purendure Running Nutrition Workshop
On Wednesday the 30th April we had our first event in the 2025 Kinisi Run Hub Festival of Running. It was a running nutrition workshop delivered by Purendure. Everyone had the chance to demo the gels on a 5k run before a brief presentation and Q&A! A big thank you to Hayley, the co-founder of…
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New Brand Alert – Purendure
Kinisi Run Hub are very excited to announce that we have started working with Purendure! Founded by wife-duo, Purendure was created to address a significant gap in the sports nutrition market. Laura and Hayley combine “PURE” ingredients with “ENDURANCE” sports to create a natural, fruity and clean alternative to traditional energy gels. Traditional energy gels…
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Energy Gels
Spring marathons and half marathons are approaching fast and it’s time to start practising your event day fuelling strategy! Energy gels are one of the most efficient forms of sports nutrition. During prolonged and/or high-intensity exercise, such as a marathon or half marathon, your body relies on glycogen stored in muscles for fuel. The body…