Category: Hydration & Nutrition
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New Brand Alert – Purendure
Kinisi Run Hub are very excited to announce that we have started working with Purendure! Founded by wife-duo, Purendure was created to address a significant gap in the sports nutrition market. Laura and Hayley combine “PURE” ingredients with “ENDURANCE” sports to create a natural, fruity and clean alternative to traditional energy gels. Traditional energy gels…
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Energy Gels
Spring marathons and half marathons are approaching fast and it’s time to start practising your event day fuelling strategy! Energy gels are one of the most efficient forms of sports nutrition. During prolonged and/or high-intensity exercise, such as a marathon or half marathon, your body relies on glycogen stored in muscles for fuel. The body…