Category: Running in the Dark
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Winter Running for Women
Many women find in winter that getting out for a run can be tough. It’s often easier to stay in and forgo a workout when extra considerations need to be made. Is my route safe? Is it well lit? Will there be people around? In an ideal world, we would all feel safe to run,…
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Running in the dark – Buying a Headlamp
The clocks have changed and the darker nights and mornings are definitely upon us. We all know the importance of wearing reflective, high-visibility gear and using lights but it can be difficult to know what you are looking for. For the first instalment of our Running in the Dark series, we will outline headlamps and…