Category: Women’s Running
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Winter Running for Women
Many women find in winter that getting out for a run can be tough. It’s often easier to stay in and forgo a workout when extra considerations need to be made. Is my route safe? Is it well lit? Will there be people around? In an ideal world, we would all feel safe to run,…
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Women’s Running Series – Event 3 Perimenopause & Running
On Friday evening we hosted the third and final event of the Women’s Running Series which involved 3 workshops centred around different topics at our shop. These events were delivered in collaboration with the Bristol Running Show and Claire Callaghan. The third event was all about Perimenopause & Running. Claire is a chartered physiotherapist with…
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Women’s Running Series – Event 2 Women’s Running Injuries
On Friday evening we hosted the second event of the Women’s Running Series which involves 3 workshops centred around different topics at our shop. These events are delivered in collaboration with the Bristol Running Show and Claire Callaghan. The second event was all about Women’s Running Injuries. Claire is a chartered physiotherapist with 25 years…
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Panache Sports Bra Fitting Event
On Monday we hosted a sports bra fitting event in collaboration with Panache. We were joined by Carla, a sports bra expert from Panache, who conducted one-on-one sports bra fittings to identify everyone’s correct bra size and was on hand to answer any sports bra-related questions. We are excited to now be offering more formal…
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Women’s Running Series – Event 1 Gait Analysis
On Friday evening we hosted the first event of the Women’s Running Series which involves 3 workshops centred around different topics at our shop. These events are delivered in collaboration with the Bristol Running Show and Claire Callaghan. The first event was all about Gait Analysis which I hosted with Claire. Claire is a chartered…