Running Socks

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Socks are an often overlooked but vital running essential. High-quality sport-specific socks help you move more freely and for longer without pain, discomfort and distraction. A good sock will be made of synthetics to wick moisture, prevent dampness and keep your feet dry. When fitting a sock, make sure it hugs your foot and stays in place as excessive movement causes irritation which can lead to blisters, chaffing and soreness. If you are between sizes, it is advisable to size down to ensure a snug fit.