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Our Movement Analysis involves booking a 30 minute appointment ensuring we have plenty of time to get to know you, analyse your movement style (running gait) and trial a selection of shoes that will help you enjoy your best run. This is our innovative spin on the classic gait analysis!
We combine our running knowledge with scientific data to guide you towards the most suitable products. 40% of running injuries are caused by poor footwear choices so selecting the right running shoes is important. However, we also understand that fit and visuals are important, so will always recommend multiple options allowing you to select the best choice for you.
1. Why You Move
We begin with you.
What is your running history, what shoes have you worn, what injuries have you had? What motivates and drives you, what are your goals and ambitions? Understanding your running journey will help us determine what your best run involves. Whether that is running a new personal best, reducing the risk of injury, or just having the motivation to get out the door.
2. How You Move
Now we know why you move, we start analysing how you move. We conduct this gait analysis on our Mondo track and Footscan® pressure plates.
You will begin by walking/running over the pressure plate barefoot to visualise how you move naturally. The pressure plate captures your gait which includes foot strike, roll-through and take-off. This is illustrated as a heat map on a screen to show pressure points and highlight high impact areas.
3. The Right Shoe for You
Based on why and how you move, we will select shoes from a variety of brands that best suit your individual needs, foot profile, running gait and movement style.
Every shoe fits, feels and performs differently so it is important to try multiple. You can test the shoes on the track to ensure they address your individual needs.
4. Your Best Run
We can conduct another gait analysis in the shoes to visualise how you are moving in the shoes and compare them side-by-side on the screen with barefoot and other shoes.
To find your perfect running shoe book an appointment at our Bristol-based store today! An appointment guarantees your time slot but we also accept walk-ins. If you have any questions please email us on move@kinisirunhub.co.uk or give us a call on 0117 363 5944.