News – tagged "Hydration & Nutrition"

We learnt how hydration, electrolytes and sweat sodium can impact your running at our workshop with Leigh Archer and Precision Fuel & Hydration.

Thu, Sep 03, 26

On Wednesday the 21st January, we hosted a Maurten race nutrition workshop!

Fri, Jan 23, 26

Join us on Wednesday the 21st January between 6-8pm at Kinisi Run Hub for an evening combining running and race day nutrition.

Wed, Jan 07, 26

We had our first event in the 2025 Kinisi Run Hub Festival of Running. A running nutrition workshop delivered by Purendure!

Thu, May 01, 25

Kinisi Run Hub are very excited to announce that we have started working with Purendure! We currently stock the mango and banana energy gels!

Fri, Apr 11, 25

Spring races are approaching fast and it's time to practise race fuelling! Energy gels are one of the most efficient and convenient fuels.

Wed, Feb 26, 25

KINISI RUN HUB BLOG