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Sweat, Hydration & Exercise Workshop
We learnt how hydration, electrolytes and sweat sodium can impact your running at our workshop with Leigh Archer and Precision Fuel & Hydration.
Thu, Sep 03, 26
Run Smart: Fuel Your Race - Demo Run & Running Nutrition Workshop
On Monday we demoed the latest Hylo running shoes, Silva hydration vests and Purendure energy gels followed by a running nutrition workshop focussed on fuelling 10k and half marathon distances.
Thu, Apr 30, 26
Run Smart: Feet First - Foot Health Workshop
On Monday we hosted a foot health workshop in our shop which covered everything runners need to know about keeping their feet healthy and race ready.
Tue, Apr 28, 26
Aecom Bristol - From Training to Start Line Workshop
On Thursday, I was invited to the AECOM offices to deliver a "From Training to Start Line" workshop for the employees getting ready for the Bristol Half Marathon & 10k.
Fri, Apr 24, 26
3 Rivergate Bristol – Beginner to Progressing Running Workshop
On Thursday, Kinisi Run Hub were invited to 3 Rivergate in central Bristol to deliver a "Beginner to Progressing Running" workshop.
Sun, Feb 01, 26
Hyre Running Workshop
On Wednesday the 28th January we were invited to Hyre, a gym in Redcliffe, to contribute to a running workshop they were putting on for their members.
Thu, Jan 29, 26
Maurten Race Nutrition Workshop
On Wednesday the 21st January, we hosted a Maurten race nutrition workshop!
Fri, Jan 23, 26
Motivational Mindset Workshop with Kim Ingleby
On Friday evening we hosted a Motivational Mindset Workshop delivered by award-winning mind & body coach Kim Ingleby.
Mon, Jan 19, 26
Maurten Race Day Nutrition Workshop
Join us on Wednesday the 21st January between 6-8pm at Kinisi Run Hub for an evening combining running and race day nutrition.
Wed, Jan 07, 26
Women's Running Series - Event 3 Perimenopause & Running
On Friday we hosted the final workshop in our Women's Running Series hosted by Claire Callaghan. This one focused on Perimenopause & Running.
Sat, Nov 15, 25
Women's Running Series - Event 2 Women's Running Injuries
On Friday we hosted the second workshop in our Women's Running Series hosted by Claire Callaghan. This one focused on Women's Running Injuries.
Sun, Nov 02, 25
Women's Running Series - Event 1 Gait Analysis
On Friday we hosted the first workshop in a Women's Running Series in collaboration with the Bristol Running Show and Claire Callaghan.
Mon, Oct 20, 25