KINISI RUN HUB BLOG

On Wednesday Kinisi Run Hub hosted and co-delivered a running workshop to give a complete picture of how the body works and how to minimise the chances of running-related injuries.

Runner's Performance Workshop

On Wednesday we hosted and co-delivered a running workshop to give a complete picture of how the body works and how to minimise the chances of running-related injuries.

Thu, Apr 23, 26

On Sunday I took part in the Frenchay 10k. The sun was shining, it was well attended and I managed to take the win in a new course record

Frenchay 10k Race Review

On Sunday I took part in the Frenchay 10k. The sun was shining, it was well attended and I managed to take the win in a new course record. 

Mon, Apr 20, 26